About Baba Sava

Baba Sava exists for the following purpose:

Helping you take action to find your peace
Sharing 12 step programs (also like stoicism) work and they can help everyone
Help develop a program of action to reset your life

Giving up any and every addiction

12 step programs
Nicotine
Food / Sugar
Caffeine
Gambling
Shopping
Internet and Social Media
Exercise
Work
Dopamine

Dealing with any and all past issues, trauma, upset – clean house

12 step programs
Take responsibility
CBT
NLP

Preparing the mind and body

Meditation and Mindfulness
Yoga – minimum effective amount
Breathwork
Keto diet
Cold exposure
Sleep
Environment – colours, lighting, aromas, clothing, cushions
Planning

Following known routes

Stoic living
Minimalism
Philosophy
Osho
Science and effectiveness
Nature

Flourishing and enlightenment

Being useful
Finding peace and serenity
Know the unknowable
Memento mori
Amor fati

Daily mantra

I accept anything out of my control without resistance – past, present and future.

My mind is my only source of suffering, so I will work to reduce my ego by helping others and meditating.

I completely trust these points are the only way to bring peace and serenity.